Massage Therapies & Prices
"When the mind is calm and the body pain free, we are able to make healthier choices. when we feel healthy and relaxed, we gain control of our lives and suffer less from pain."
-- Loretta Heywood
Loretta firmly believes that the most successful route towards healing begins when you observe, listen and use the power of touch.
The treatment I had with you has changed my life. I am so much more relaxed. I've started meditating again and focusing on my creativity. You certainly unblocked something." N.G., Editor
Muscular tension is due to a build-up of toxins, overwork (RSI), stress and lactic acid. Massage breaks down the effects of this in the muscles, to relieve pain and revitalise the body. Over a course of treatments, people find they sleep better and their anxiety level drops. Loretta Heywood uses her combination of Ayurvedic knowledge, intuition and eight years' experience as a therapist to leave you feeling relaxed, revitalised, in less pain, less stressed, and more in touch with yourself.
For long-term health benefits a course of massage is needed. The first treatment will ease muscular tension and stiffness, but it is the subsequent treatments that allow the more deeply-held tension and toxins to be released. Discounts are given for courses.
About Ayurvedic massage
What differentiates Ayurvedic massage from other massages is that it has a profound and lasting healing effect on the entire cellular structure of the body. Only after an assessment of the physical, mental and emotional health of the client can the massage begin. It is prescriptive and tailored to the individual. It works not only on the muscles but calming on the nervous system. By doing this, tension and stress that has long been held within the body and mind is released, promoting relaxation at a much deeper level than usual and facilitating release from pain. (Please add an extra ten minutes to the stated appointment length, for this assessment.) (Ayurvedic therapies)
If you have not experienced an Ayurvedic massage, the
Combined Massage Therapy (holistic deep tissue massage) is recommended to start with.
- Back and neck pain, tension within the whole body, RSI, frozen shoulder
- Inflammatory conditions such as arthritis and tendonitis
- Stress relief and stress-related conditions, insomnia, anxiety and depression
- Headaches and migraines (stress-related headaches in particular)
- Muscle spasms, strains and sprains, aching feet and legs
- Repetitive strain injuries such as Carpal Tunnel Syndrome
- Circulatory and lymphatic systems, weight gain, cellulite
- Premenstrual tension, hormonal problems and menopausal symptoms
Combined Massage Therapy (a holistic deep tissue massage) A bespoke full-body massage , combining deep tissue work with healing, Ayurvedic techniques and the massage of acupressure points, to fully relax the nervous system whilst removing tension from the muscles.
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This combination, using sports massage and remedial deep tissue work where needed helps to encourage the body back to its natural state of comfort and deep relaxation. It removes stubborn knots, muscular tightness and emotional blockages, and stimulates the body's innate healing system. Each massage is tailor made and different for each person.
Time: 30, 60 or 90 minutes
Prices: £40, £75 or £110 (prices may vary slightly depending on the location)
Pregnancy massage Read more
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Pregnancy Massage has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints. It's a popular complementary therapy during pregnancy for back pain, when choices for pain relief, such as medication, are often limited. Not only can massage be physically beneficial, but the human touch can be comforting and provide emotional support during pregnancy...
Massage therapy has been found to reduce anxiety and depression. The nurturing touch during pregnancy massage promotes relaxation and provides emotional support.
It is not recommend to have a massage in the first trimester or if any other health conditions are present throughout the pregnancy. It's best to consult your doctor first if you have any concerns. This massage is not a deep tissue massage.
Time: 30/60 minutes
Price: £40/70
Ayurvedic Treatments
Ayurvedic massage can form an integral part of a health or detoxification treatment programme and is potent in its healing power. As more Westerners are turning to detoxification and proven holistic methods that originated in the East, knowledge about Ayurveda is spreading. More people are benefitting from massages that exceed the usual expectations.
The lighter massage (Abhyanga) helps to balance the mind and nervous system. The more vigorous techniques (Vishesh) stimulate the mind and release deeper-seated toxins. After an Ayurvedic massage, your body should feel light and rejuvenated and your mind and nervous system settled.
Himalayan Abhyanga A relaxing and harmonising oil massage to balance the mind and nervous system, promote sound sleep and increase vitality
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Time: 60 or 90 minutes
Price: £80 or £110
Discount for a course
Vishesh/Abyhanga An invigorating sports-type massage following a Himalayan Abyhanga for soothing sore, tired or aching muscles after they have been deeply relaxed. Read more
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Firm, kneading actions are used to help promote the release of deep-seated imbalances, toxins and impurities. Other benefits may include reduced cellulite, weight loss, increased flexibility in the muscles and joints, and an overall energy boost. May include a steam therapy at the end. Vishesh is tailor made and is a powerful, unique therapy.
Time: allow 2 hours
Price: £160
Udvartana A stimulating powder massage for weight loss, cellulite and detoxification. Read more
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A fast, vigorous massage using first oil and then a coarse herbal paste to energise the body, break down fatty deposits and cellulite, and exfoliate the skin. It helps promote better digestion, firmer muscle tone and increased circulation. It is recommended for people wishing to lose weight.
Time: 60 or 90 minutes
Price £80 or £110
Shirodhara An amazingly relaxing therapy which calms the mind and gently releases stress and tension. Read more
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Following a massage, a steady stream of warm, aromatic oil flows rhythmically across the forehead, calming the mind and body and soothing the nervous system. It induces feelings of profound inner peace and happiness. This treatment also helps with any hormone imbalances and is one of the best therapies for stress relief.
Time:75 mins
Price: £90
Marma Therapy and Pranic Healing A healing therapy to balance the body's energy points, release stagnation and help heal emotional issues. Read more
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This energy-balancing therapy stimulates the marma points of the body (similar to acupressure) following a body massage. It releases energy blockages and stagnation in the organs, especially the heart and liver, which causes fatigue, loss of direction, sadness and heaviness. This release can help to resolve emotional imbalances, increase calmness and clarity of the mind, improve confidence and self worth, and promote a positive flow of prana (energy).
Time: 30, 60 or 90 minutes
Price: £40, £75 or £110
Ayurvedic Facial Rejuvenation A luxurious and relaxing treatment, for a fresher and more youthful appearance. A natural facelift and the perfect treatment if you suffer from stress, work on a computer all day, or from time to time experience a creative block. Read more
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This back, neck, head and full facial massage gives the skin a smooth texture and appearance, improves muscle tone and improves the appearance of wrinkles. Redness in the skin is diminished and it may improve rosacea. It includes a sandalwood and rose facemask and a full facial massage with attention to marma (energy) points, to calm the mind and restore a sense of tranquility. When these points are stimulated stress is released, promoting positive emotions and deep relaxation, and aiding concentration and the flow of creativity.
Time: 75 or 30 minutes (head, neck and face massage only)
Price: £90 or £ 40
Prices and cancellations
Prices vary according to location. There is a 10% discount for three treatments, when paid upfront. Please enquire about introductory offers or concessions.
The prices and discounts stated do not apply to BeautyWorksWest. Please
contact them directly for booking and prices.
Please allow ten to 15 minutes extra on your first visit for a short consultation, to assess your health and any contraindications. Please mention any health conditions when booking to avoid disappointment on the day. This includes diarrhoea, an infectious disease, high fever or the first three months of pregnancy.
Home visits
Charged at time and a half in W10, W11 and W12.Outside this area, a surcharge is added for travelling time. Cab fares are additional if you do not have a massage table at home (purchasing a table is cost effective if you plan regular treatments)
Discounts for weekly or monthly home visits: priced individually for your needs and budget.
Shirodhara: price on application due to the amount of equipment to be transported.
Cancellation policy
Kindly phone either Loretta or the clinic as soon as possible if you want to change or cancel your appointment. All bookings are subject to a 50% cancellation fee within 24 hours notice, whatever the reason (100% for same-day). Please do not email regarding cancellations.
