Ayurvedic
treatment focuses on four main areas: cleansing or detoxification,
palliation (physiological balancing), rejuvenation (to enhance energy
and longevity) mental and emotional wellness (to release stress and
anxiety). Following your consultation your therapist will give you an
individually-tailored treatment plan. This may include taking a herbal
supplement, following some small dietary changes, having a massage
therapy, learning a simple meditation technique and introducing an
enjoyable exercise routine suitable for your body type. It involves
establishing an individuals constitution and the nature of any imbalance
then seeking to restore the body to a healthy balance.
This beautiful gift of Ayurveda, alongside being able to help with most illnesses, will show you a way to live towards health and with what suits your own lifestyle best.This called shamana therapy and is based on knowledge that is easy to grasp and not so easy to forget.
This beautiful gift of Ayurveda, alongside being able to help with most illnesses, will show you a way to live towards health and with what suits your own lifestyle best.This called shamana therapy and is based on knowledge that is easy to grasp and not so easy to forget.
Ayurveda can help many chronic illnesses but the main goal is prevention.
Ayurvedic therapies help treat many conditions such as:
weight gain & loss • insomnia • hormonal problems • fertility • stress • muscular tension • arthritis • anxiety • depression • skin disorders • digestive complaints • inability to relax