Alongside using Ayurvedic massage as her main tool of treatment for over 9 years Loretta has successfully blended the timeless knowledge of Ayurvedic nutrition and lifestyle into her  detox  programmes that are easy to follow and incorporate into your city lifestyle.

There are two options a 14 Day Detailed Personal Diet and Detox Plan .This is a detailed dietry plan which will re educate you on how and what to eat suited to your constitution to gently cleanse you of toxins,giving you more energy and insight into yourself and how your food and lifestyle habbits effect you,This is also a good way to kick start that diet you may have been putting off  for months.

The second option the " Ayurvedic Detox Package Colon Cleanse " is  based on panchakarma ( a deep ayurvedic cleansing system) This involves a restricted diet for 10 days and cleansing procedures based on Ayurvedic principles.This is usualy given after the pre detox 14 day plan if wanting to cleanse further and go much deeper into clearing long term toxins from the system known as ama.The procedures and massages used for this detox are based on the same panchakarma system used at Lifespa UK on their Ayurvedic retreats and devised by Danny and Loretta to use and follow within the comfort of your own home.

Lorettas in-depth diet and lifestyle consultations & detox programmes will help with many of the ailments we suffer from today including stress, emotional blockages ,muscle and joint pain, anxiety, insomnia,hormonal problems,weight gain,cellulite,digestive disorders and skin complaints. and her massage therapies really target the underlying problem giving you a deep physical and emotional release .